Direct Impact

Concepts for which they have direct influence:

compassion training
lesbian gay
queer questioning
bisexual trans
emotion regulation
program facilitators
lgbtqia youth

The effect of Mindful Self-Compassion training on mental health of LGBTQIA+ youth: A randomized controlled trial of group self-compassion training delivered via videoconference. Mindful Self-Compassio

Abstract

The focus of this project is on improving mental health outcomes among Australian young adults (18-25 years) who are lesbian, gay, bisexual, trans and gender diverse, and questioning or queer (LGBTQ). The main aim of the project is to determine whether participants in an 8 week self-compassion group program (MSC) report improved mental health outcomes compared to a group of participants on a waiting list. We expect that participants in the MSC group will show improvements in self-compassion and emotion regulation as well as reductions in self-stigma and symptoms of depression, anxiety, stress. A second aim of the project is to look at the relationship between those health outcomes to see whether the changes in self-compassion and emotion regulation lead to changes in depression, anxiety and stress. Finally, we will determine whether the program is acceptable to participants and the people delivering the program. To do this, we will conduct interviews with participants, program facilitators and peer facilitators. . The focus of this project is on improving mental health outcomes among Australian young adults (18-25 years) who are lesbian, gay, bisexual, trans and gender diverse, and questioning or queer (LGBTQ).


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